A LITTLE BIT ABOUT ME

A healthy lifestyle starts with the right mindset. As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout.

I’ve been helping clients in the Memphis area change the way they look and feel for over 2 years. My experience and approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those tennis shoes, grab a yoga mat and let’s start your fitness journey. Reach out today.