ANA FITNESS
ANA FITNESS
Commit, Perform, Succeed.
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Fitness Programs
Achieve your fitness goals with personalized training programs designed to help you get fit and stay fit. Whether you want to lose weight, build muscle, or improve flexibility, I have the expertise to guide you on your fitness journey.
Strength Training
Build lean muscle, burn calories, and boost your metabolism with my customized strength training program. Through a combination of targeted exercises and a balanced diet, you'll achieve a toned and sculpted physique.
Flexibility Training
Enhance your flexibility, improve your range of motion, and prevent injuries with my specialized flexibility training program. Whether you're an athlete or simply want to move with ease, my program will help you achieve optimal flexibility.
Cardiovascular Conditioning
Improve your cardiovascular health, increase your endurance, and burn calories with my dynamic cardio workouts. From high-intensity interval training to aerobic exercises, I'll help you elevate your fitness level and boost your overall well-being.
Online and In Person
I offer personalized fitness programs tailored to help you achieve your health and fitness goals. Choose a program that suits your ambitions and lifestyle.
Weight Loss
My comprehensive weight loss program is built with a balanced diet in mind to help you shed those extra pounds, increase your metabolism, and improve your overall well-being.
12 Week Online Programs
Improve your cardiovascular health, boost your endurance, gain strength, or simply increase mobility, with my specialized 12 week programs. Let's find the perfect balance for your body and mind. Choose your program and follow at your own pace.
MY MISSION
I believe living a healthy lifestyle begins with maintaining a strong body and mind. My aim is to help you identify your goals, design an exercise and nutrition program that fits your needs and guide you. My approach to fitness and health will have you feeling great and seeing results in no time. Get ready to tear down obstacles of the mind and body. Starting your fitness journey here means setting your goals and reaching them at your own pace. So start your journey with me today and let’s pave your path to success.
Ana has been such an amazing Personal Trainer! She helps keep me motivated and on track, while encouraging me every step of the way. Our training sessions always make my day! Bikini photo so you can say “Oh she looks so good and sexy, let me train with Ana”
Avery Baker
Ana is by far one of the best fitness coaches I've had the pleasure of working with! She creates an extremely comfortable atmosphere to sweat, joke, and sometimes say a bad word or two! I have so much appreciation for her and the progress she has been working towards with me!
Sophia Palencia
I typed this in hopes Ana would put it on her website when she told me she was building one, Ana got me a dump truck!! She made me cry and a couple of times but I asked for it so it was worth it. Took time like she told me it would but we got there, now eyes on me haha